Waterfall Yoga LLC

What is Somatic Yoga Therapy Webinar
2026-06-05 12:30 - 13:00 (America/Chicago) | Webinar, Virtual, New Market, AL, 35761, United States
REGISTER
Learn What somatic yoga therapy is and how it can help you overcome pain, anxiety, and grief and get you back to living the life you deserve.

All webinars are broadcast on Zoom. You must register to attend. Meetings will be recorded if you can’t attend live. Recordings will be emailed after the session ends. Each webinar is 30 min long.
Schedule a free consultation at https://waterfallyogallc.com/private-sessions/

Got Pain Webinar
2026-07-03 12:30 - 13:00 | Webinar, Virtual, New Market, AL, 35761, United States
REGISTER
In this webinar you will learn accessible skills for people with persistent pain and how to get back to living the life you deserve. .

All webinars are broadcast on Zoom and are free. You must register to attend. Meetings will be recorded if you can’t attend live. Recordings will be emailed after the session ends. Each webinar is 30 min long.
Schedule a free consultation at https://waterfallyogallc.com/private-sessions/

What is Somatic Yoga Therapy Webinar
2026-08-07 12:30 - 13:00, 2026-10-02 12:30 - 13:00 | Webinar, Virtual, New Market, AL, 35761, United States
REGISTER
Learn What somatic yoga therapy is and how it can help you overcome pain, anxiety, and grief and get you back to living the life you deserve.

All webinars are broadcast on Zoom and are free. You must register to attend. Meetings will be recorded if you can’t attend live. Recordings will be emailed after the session ends. Each webinar is 30 min long.
Schedule a free consultation at https://waterfallyogallc.com/private-sessions/

Got Pain Webinar
2026-09-04 12:30 - 13:00 | Webinar, Virtual, New Market, AL, 35761, United States
REGISTER
In this webinar you will learn accessible skills for people with persistent pain and how to get back to living the life you deserve.

All webinars are broadcast on Zoom and are free. You must register to attend. Meetings will be recorded if you can’t attend live. Recordings will be emailed after the session ends. Each webinar is 30 min long.
Schedule a free consultation at https://waterfallyogallc.com/private-sessions/

Menopause Wellness Series
2026-09-09 17:45 - 19:00 | Waterfall Yoga Therapy Retreat Center
REGISTER
Perimenopause, menopause, and post-menopause mark a profound time of evolution, yet so often, society leaves us to navigate this shift without a roadmap.
Join us as we come together to embrace the change in this 5-weeklong Menopause Wellness Series designed to help you reclaim ease, honor your body, and step confidently into this new chapter. Combining therapeutic yoga with Ayurvedic self-care rituals, this series offers targeted support for common symptoms from hot flashes, headaches, skin care, sleep disturbances, and brain fog to joint stiffness and mood swings.
Each week of the Menopause Wellness Series, an expert instructor will guide you through gentle movement, restorative rest, and practical, accessible self-care practices to carry off the mat and into your daily routine. Give yourself the gift of time, space, and a community that truly understands.
Cost: $125/person – meeting via Zoom. We will provide recordings after each session if you cannot attend live.
Weekly series meets Wednesday Sept 9, 16, 23, 30, and Oct 7 at 5:45pm-7:00pm.

Nourished Soul Retreat
2026-10-09 19:00 - 2026-10-11 11:00 | Waterfall Yoga Therapy Retreat Center
SOLD OUT – WAITLIST ME
A nurturing weekend in nature in the Tennessee Valley outside of Huntsville Alabama. Immerse yourself in a supportive and serene environment, where you can rejuvenate your mind, body, and spirit. Nourished Soul Retreat offers practices in gentle somatic movements plus breathwork and meditation and much more all with a beautiful view. Healthy lunch and dinner on Saturday catered by a private chef to fit your dietary needs, a meditative labyrinth walk, forest bathing (shrin-rin-yoku) and hikes to our natural waterfall. You’ll leave uplifted, grounded, and in tune with nature. It’s a restorative weekend of movement and quiet stillness. Unique experiences you won’t soon forget. Space is limited.
Cost: $399/person
What’s included for $399:

Guided weekend activities to include somatic movement classes, breathing, meditation Friday through Sunday
Forest bathing
Lunch and dinner Saturday catered
Saturday fire pit and stargazing (weather permitting)
Coffee/tea/water duration of retreat
Light snacks and breakfast options available throughout retreat

What’s Not Included for $399

Lodging and additional meals
Optional on-site Massages
Private yoga therapy coaching
Steam room with Aromatherapy

Lodging Options:
Available options for onsite lodging are now available. Call 256-299-9269 to book your overnight stay or email

Nourished Soul Retreat November
2026-11-06 19:00 - 2026-11-08 11:00 | Waterfall Yoga Therapy Retreat Center
REGISTER
The October Nourished Soul Retreat sold out so quickly, we decided to add another retreat for November this fall! Enjoy a nurturing weekend in nature in the Tennessee Valley outside of Huntsville Alabama. Immerse yourself in a supportive and serene environment, where you can rejuvenate your mind, body, and spirit. Nourished Soul Retreat offers practices in gentle somatic movements plus breathwork and meditation and much more all with a beautiful view. Healthy lunch and dinner on Saturday catered by a private chef to fit your dietary needs, a meditative labyrinth walk, forest bathing (shrin-rin-yoku) and hikes to our natural waterfall. You’ll leave uplifted, grounded, and in tune with nature. It’s a restorative weekend of movement and quiet stillness. Unique experiences you won’t soon forget. Space is limited.
Cost: $399/person
What’s included for $399:

Guided weekend activities to include somatic movement classes, breathing, meditation Friday through Sunday
Forest bathing
Lunch and dinner Saturday catered
Saturday fire pit and stargazing (weather permitting)
Coffee/tea/water duration of retreat
Light snacks and breakfast options available throughout retreat

What’s Not Included for $399

Lodging and additional meals
Optional on-site Massages
Private yoga therapy coaching
Steam room with Aromatherapy
Trifecta Nervous system treatment

Lodging Options:
Available options for onsite lodging are now available. Call 256-299-9269 to book your overnight stay or email

New Year Guided Meditation and Intention Setting
2027-01-03 16:00 - 17:15 | Waterfall Yoga Therapy Retreat Center
REGISTER
New Year’s resolutions often fail because we make them under stress or overwhelm. Yoga Nidra reverses this dynamic. By guiding your brain waves into a state of deep, restorative rest, this practice quiets mental chatter so you can uncover what you truly want for 2027.
In this New Year Guided Meditation and Intention Setting workshop, you will practice Yoga Nidra—a transformative technique that guides your body into profound physical relaxation while keeping your mind gently awake. In this quiet state, you will plant a clear, positive intention for the year ahead, sowing seeds of lasting change deep within yourself before the hustle of 2027 begins.
Together in this workshop, we will craft our intentions, move, breathe, and meditate. Bring a blanket, lie down, and allow this guided relaxation to sow the seeds for your most intentional year yet. This class is virtual. If you cannot attend live a recording will be sent to you after the class. You must register to receive the recording.
