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DTSTART;TZID=America/Chicago:20260605T123000
DTEND;TZID=America/Chicago:20260605T130000
DTSTAMP:20260524T185930Z
CREATED:20250317T172521Z
LAST-MODIFIED:20260524T185930Z
UID:5884-1780662600-1780664400@waterfallyogallc.com
SUMMARY:What is Somatic Yoga Therapy Webinar
DESCRIPTION:REGISTER\nLearn What somatic yoga therapy is and how it can help you overcome pain\, anxiety\, and grief and get you back to living the life you deserve. \n\nAll webinars are broadcast on Zoom. You must register to attend. Meetings will be recorded if you can’t attend live.  Recordings will be emailed after the session ends. Each webinar is 30 min long.  \nSchedule a free consultation at https://waterfallyogallc.com/private-sessions/
URL:https://waterfallyogallc.com/event/what-is-somatic-yoga-therapy-webinar/
LOCATION:Webinar\, Virtual\, New Market\, AL\, 35761\, United States
CATEGORIES:Webinar
ATTACH;FMTTYPE=image/webp:https://waterfallyogallc.com/wp-content/uploads/2026/01/Screenshot-31.webp
ORGANIZER;CN="Sarah Cummins":MAILTO:waterfallyogallc@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260703T123000
DTEND;TZID=America/Chicago:20260703T130000
DTSTAMP:20260524T185621Z
CREATED:20260513T203944Z
LAST-MODIFIED:20260524T185621Z
UID:6427-1783081800-1783083600@waterfallyogallc.com
SUMMARY:Got Pain Webinar
DESCRIPTION:REGISTER\nIn this webinar you will learn accessible skills for people with persistent pain and how to get back to living the life you deserve. . \n\nAll webinars are broadcast on Zoom and are free. You must register to attend. Meetings will be recorded if you can’t attend live.  Recordings will be emailed after the session ends. Each webinar is 30 min long.  \nSchedule a free consultation at https://waterfallyogallc.com/private-sessions/
URL:https://waterfallyogallc.com/event/got-pain/
LOCATION:Webinar\, Virtual\, New Market\, AL\, 35761\, United States
CATEGORIES:Webinar
ATTACH;FMTTYPE=image/webp:https://waterfallyogallc.com/wp-content/uploads/2026/01/Screenshot-31.webp
ORGANIZER;CN="Sarah Cummins":MAILTO:waterfallyogallc@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260807T123000
DTEND;TZID=America/Chicago:20260807T130000
DTSTAMP:20260524T185839Z
CREATED:20260513T204743Z
LAST-MODIFIED:20260524T185839Z
UID:6433-1786105800-1786107600@waterfallyogallc.com
SUMMARY:What is Somatic Yoga Therapy Webinar
DESCRIPTION:REGISTER\nLearn What somatic yoga therapy is and how it can help you overcome pain\, anxiety\, and grief and get you back to living the life you deserve. \n\nAll webinars are broadcast on Zoom and are free. You must register to attend. Meetings will be recorded if you can’t attend live.  Recordings will be emailed after the session ends. Each webinar is 30 min long.  \nSchedule a free consultation at https://waterfallyogallc.com/private-sessions/
URL:https://waterfallyogallc.com/event/what-is-somatic-yoga-therapy/
LOCATION:Webinar\, Virtual\, New Market\, AL\, 35761\, United States
CATEGORIES:Webinar
ATTACH;FMTTYPE=image/webp:https://waterfallyogallc.com/wp-content/uploads/2026/01/Screenshot-31.webp
ORGANIZER;CN="Sarah Cummins":MAILTO:waterfallyogallc@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260904T123000
DTEND;TZID=America/Chicago:20260904T130000
DTSTAMP:20260524T185454Z
CREATED:20260513T204348Z
LAST-MODIFIED:20260524T185454Z
UID:6431-1788525000-1788526800@waterfallyogallc.com
SUMMARY:Got Pain Webinar
DESCRIPTION:REGISTER\nIn this webinar you will learn accessible skills for people with persistent pain and how to get back to living the life you deserve. \n\nAll webinars are broadcast on Zoom and are free. You must register to attend. Meetings will be recorded if you can’t attend live.  Recordings will be emailed after the session ends. Each webinar is 30 min long.  \nSchedule a free consultation at https://waterfallyogallc.com/private-sessions/
URL:https://waterfallyogallc.com/event/got-pain-webinar/
LOCATION:Webinar\, Virtual\, New Market\, AL\, 35761\, United States
CATEGORIES:Webinar
ATTACH;FMTTYPE=image/webp:https://waterfallyogallc.com/wp-content/uploads/2026/01/Screenshot-31.webp
ORGANIZER;CN="Sarah Cummins":MAILTO:waterfallyogallc@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260909T174500
DTEND;TZID=America/Chicago:20260909T190000
DTSTAMP:20260803T151802Z
CREATED:20260729T211108Z
LAST-MODIFIED:20260803T151802Z
UID:6519-1788975900-1788980400@waterfallyogallc.com
SUMMARY:Menopause Wellness Series
DESCRIPTION:REGISTER \nPerimenopause\, menopause\, and post-menopause mark a profound time of evolution\, yet so often\, society leaves us to navigate this shift without a roadmap. \nJoin us as we come together to embrace the change in this 5-weeklong Menopause Wellness Series designed to help you reclaim ease\, honor your body\, and step confidently into this new chapter. Combining therapeutic yoga with Ayurvedic self-care rituals\, this series offers targeted support for common symptoms from hot flashes\, headaches\, skin care\, sleep disturbances\, and brain fog to joint stiffness and mood swings. \nEach week of the Menopause Wellness Series\, an expert instructor will guide you through gentle movement\, restorative rest\, and practical\, accessible self-care practices to carry off the mat and into your daily routine. Give yourself the gift of time\, space\, and a community that truly understands. \nCost: $125/person – meeting via Zoom. We will provide recordings after each session if you cannot attend live.\nWeekly series meets Wednesday Sept 9\, 16\, 23\, 30\, and Oct 7 at 5:45pm-7:00pm.\n 
URL:https://waterfallyogallc.com/event/menopause-wellness-series/
LOCATION:Waterfall Yoga Therapy Retreat Center
CATEGORIES:Series
ATTACH;FMTTYPE=image/webp:https://waterfallyogallc.com/wp-content/uploads/2026/07/Terracotta-Wellness-Influencer-Quote-Instagram-Post-1-e1785770060633.webp
ORGANIZER;CN="Sarah Cummins":MAILTO:waterfallyogallc@gmail.com
END:VEVENT
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DTSTART;TZID=America/Chicago:20261002T123000
DTEND;TZID=America/Chicago:20261002T130000
DTSTAMP:20260524T185538Z
CREATED:20260513T205050Z
LAST-MODIFIED:20260524T185538Z
UID:6435-1790944200-1790946000@waterfallyogallc.com
SUMMARY:What is Somatic Yoga Therapy Webinar
DESCRIPTION:REGISTER\nLearn What somatic yoga therapy is and how it can help you overcome pain\, anxiety\, and grief and get you back to living the life you deserve. \n\nAll webinars are broadcast on Zoom and are free. You must register to attend. Meetings will be recorded if you can’t attend live.  Recordings will be emailed after the session ends. Each webinar is 30 min long.  \nSchedule a free consultation at https://waterfallyogallc.com/private-sessions/
URL:https://waterfallyogallc.com/event/what-is-somatic-yoga-therapy-2/
LOCATION:Webinar\, Virtual\, New Market\, AL\, 35761\, United States
CATEGORIES:Webinar
ATTACH;FMTTYPE=image/webp:https://waterfallyogallc.com/wp-content/uploads/2026/01/Screenshot-31.webp
ORGANIZER;CN="Sarah Cummins":MAILTO:waterfallyogallc@gmail.com
END:VEVENT
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DTSTART;TZID=America/Chicago:20261009T190000
DTEND;TZID=America/Chicago:20261011T110000
DTSTAMP:20260601T134327Z
CREATED:20260406T175835Z
LAST-MODIFIED:20260601T134327Z
UID:6400-1791572400-1791716400@waterfallyogallc.com
SUMMARY:Nourished Soul Retreat
DESCRIPTION:SOLD OUT – WAITLIST ME \nA nurturing weekend in nature in the Tennessee Valley outside of Huntsville Alabama. Immerse yourself in a supportive and serene environment\, where you can rejuvenate your mind\, body\, and spirit.  Nourished Soul Retreat offers practices in gentle somatic movements plus breathwork and meditation and much more all with a beautiful view.  Healthy lunch and dinner on Saturday catered by a private chef to fit your dietary needs\, a meditative labyrinth walk\, forest bathing (shrin-rin-yoku) and hikes to our natural waterfall.  You’ll leave uplifted\, grounded\, and in tune with nature.  It’s a restorative weekend of movement and quiet stillness.  Unique experiences you won’t soon forget. Space is limited. \nCost: $399/person \nWhat’s included for $399: \n\nGuided weekend activities to include somatic movement classes\, breathing\, meditation Friday through Sunday\nForest bathing\nLunch and dinner Saturday catered \nSaturday fire pit and stargazing (weather permitting)\nCoffee/tea/water duration of retreat\nLight snacks and breakfast options available throughout retreat\n\nWhat’s Not Included for $399 \n\nLodging and additional meals\nOptional on-site Massages\nPrivate yoga therapy coaching\nSteam room with Aromatherapy\n\nLodging Options:\nAvailable options for onsite lodging are now available. Call 256-299-9269 to book your overnight stay or email \n 
URL:https://waterfallyogallc.com/event/nourished-soul-retreat/
LOCATION:Waterfall Yoga Therapy Retreat Center
CATEGORIES:Retreat
ATTACH;FMTTYPE=image/webp:https://waterfallyogallc.com/wp-content/uploads/2024/11/cropped-20230508_111841-scaled-e1684778647433-11.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261106T190000
DTEND;TZID=America/Chicago:20261108T110000
DTSTAMP:20260629T145824Z
CREATED:20260629T145824Z
LAST-MODIFIED:20260629T145824Z
UID:6498-1793991600-1794135600@waterfallyogallc.com
SUMMARY:Nourished Soul Retreat November
DESCRIPTION:REGISTER \nThe October Nourished Soul Retreat sold out so quickly\, we decided to add another retreat for November this fall! Enjoy a nurturing weekend in nature in the Tennessee Valley outside of Huntsville Alabama. Immerse yourself in a supportive and serene environment\, where you can rejuvenate your mind\, body\, and spirit.  Nourished Soul Retreat offers practices in gentle somatic movements plus breathwork and meditation and much more all with a beautiful view.  Healthy lunch and dinner on Saturday catered by a private chef to fit your dietary needs\, a meditative labyrinth walk\, forest bathing (shrin-rin-yoku) and hikes to our natural waterfall.  You’ll leave uplifted\, grounded\, and in tune with nature.  It’s a restorative weekend of movement and quiet stillness.  Unique experiences you won’t soon forget. Space is limited. \nCost: $399/person \nWhat’s included for $399: \n\nGuided weekend activities to include somatic movement classes\, breathing\, meditation Friday through Sunday\nForest bathing\nLunch and dinner Saturday catered \nSaturday fire pit and stargazing (weather permitting)\nCoffee/tea/water duration of retreat\nLight snacks and breakfast options available throughout retreat\n\nWhat’s Not Included for $399 \n\nLodging and additional meals\nOptional on-site Massages\nPrivate yoga therapy coaching\nSteam room with Aromatherapy\nTrifecta Nervous system treatment\n\nLodging Options:\nAvailable options for onsite lodging are now available. Call 256-299-9269 to book your overnight stay or email \n 
URL:https://waterfallyogallc.com/event/nourished-soul-retreat-november/
LOCATION:Waterfall Yoga Therapy Retreat Center
ORGANIZER;CN="Sarah Cummins":MAILTO:waterfallyogallc@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270103T160000
DTEND;TZID=America/Chicago:20270103T171500
DTSTAMP:20260803T155718Z
CREATED:20260803T155718Z
LAST-MODIFIED:20260803T155718Z
UID:6530-1798992000-1798996500@waterfallyogallc.com
SUMMARY:New Year Guided Meditation and Intention Setting
DESCRIPTION:REGISTER \nNew Year’s resolutions often fail because we make them under stress or overwhelm. Yoga Nidra reverses this dynamic. By guiding your brain waves into a state of deep\, restorative rest\, this practice quiets mental chatter so you can uncover what you truly want for 2027. \nIn this New Year Guided Meditation and Intention Setting workshop\, you will practice Yoga Nidra—a transformative technique that guides your body into profound physical relaxation while keeping your mind gently awake. In this quiet state\, you will plant a clear\, positive intention for the year ahead\, sowing seeds of lasting change deep within yourself before the hustle of 2027 begins. \nTogether in this workshop\, we will craft our intentions\, move\, breathe\, and meditate. Bring a blanket\, lie down\, and allow this guided relaxation to sow the seeds for your most intentional year yet. This class is virtual.  If you cannot attend live a recording will be sent to you after the class. You must register to receive the recording. \n 
URL:https://waterfallyogallc.com/event/new-year-guided-meditation/
LOCATION:Waterfall Yoga Therapy Retreat Center
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/webp:https://waterfallyogallc.com/wp-content/uploads/2026/08/Copy-of-Waterfall-Yoga-Therapy-e1785772410802.webp
ORGANIZER;CN="Sarah Cummins":MAILTO:waterfallyogallc@gmail.com
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