connection Archives - Waterfall Yoga LLC https://waterfallyogallc.com/tag/connection/ Waterfall Yoga Therapy Wed, 30 Nov 2022 20:14:40 +0000 en-US hourly 1 https://wordpress.org/?v=7.0 https://waterfallyogallc.com/wp-content/uploads/2019/12/cropped-WaterfallYogaLogoFinalSmall-1.jpg connection Archives - Waterfall Yoga LLC https://waterfallyogallc.com/tag/connection/ 32 32 154916287 Waterfall Yoga’s Origin Story https://waterfallyogallc.com/waterfall-yogas-origin-story/?utm_source=rss&utm_medium=rss&utm_campaign=waterfall-yogas-origin-story Mon, 31 Oct 2022 18:50:55 +0000 https://waterfallyogallc.com/?p=3968 What is Waterfall Yoga’s origin story? How did we get here in North Alabama? If you haven’t seen the video of how I built the Waterfall Yoga Therapy community, have…
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]]> 3968 Expansion https://waterfallyogallc.com/expansion/?utm_source=rss&utm_medium=rss&utm_campaign=expansion Sat, 24 Oct 2020 23:11:00 +0000 https://waterfallyogallc.com/?p=3320 Definition: The action of becoming larger or more extensive. Expansion isn’t solely how we feel in our physical body, but also our spiritual body. When I lie in a supported…
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]]> 3320 Dhyana https://waterfallyogallc.com/dhyana/?utm_source=rss&utm_medium=rss&utm_campaign=dhyana Thu, 16 Jul 2020 19:25:00 +0000 https://waterfallyogallc.com/?p=3120 Dhyana: Meditation Nearing the end of posts on the eight limbs of yoga we wind down to stillness. In previous posts I’ve discussed the plethora of health benefits from a…
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]]> 3120 Walking Meditation https://waterfallyogallc.com/walking-meditation/?utm_source=rss&utm_medium=rss&utm_campaign=walking-meditation Mon, 02 Mar 2020 03:26:40 +0000 https://waterfallyogallc.com/?p=2758 Walking meditation is a Buddhist moving meditation that uses the experience of walking as the focal point to help you ground and be in the present moment. Some of the…
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