Explore My Podcasts and Learn More About Me
Audio & Podcasts are a dynamic way to learn how my services at Waterfall Yoga Therapy can support your well-being. Tune in for inspiration, diverse perspectives, and insights on current events, all while gaining new skills or staying informed. Whether you’re on your morning drive or out for a walk, my podcasts are perfect for a busy lifestyle. For a more interactive experience, check out my On-Demand Videos for an embodied practice, or visit this page for information on upcoming events.Discovering Alternative Wellness In Huntsville
Dana Stone and Lucas Skyler Scott from Rocket City Momentum interview me to learn more about yoga therapy and Ayurveda.
WATCHFeel Your Soma Part 2
When People Awaken interview Part 2, give you an opportunity to see a demo of a somatic yoga session. Enjoy the hypnotic trance.
LISTENThe Truth About Healing Pain
Are you sick of dealing with pain, trauma, & muscle tightness? Somatic yoga may be the perfect holistic medicine for you! When We Awaken Podcast interviews me in Part 1 of this 2 part interview.
LISTENDiscover the Path to Healing
Interviewed by Joe Martin fitness and the Relentless Positivity Podcast, I uncover the links between stress, anxiety, and women’s health!
LISTENAlternative Therapies for Pain Management
Sarah speaks on what yoga therapy is and the science of pain as alternative therapies for pain management.
LISTENMilitary Wife and Entrepreneur
Podcast by Jenelle where she interviews Sarah about being a military wife and how she started her business.
LISTENWhat in the World is Yoga Therapy?
Jenny Helms of SOMA Recovery Center in Wichita Kansas discuss what yoga therapy is and how it can aid in trauma recovery.
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