Podcasts are a Great Way to Get to Know Me
Audio & Podcasts offer a unique and engaging way to expand your knowledge of how what I do can help you! Get inspired, hear diverse viewpoints, listen while doing mundane tasks, learn new skills and current event happenings at Waterfall Yoga Therapy.
While Audio & Podcasts are a great listen when you are on the morning drive or out for a walk, you may find my On Demand Videos helpful for an embodied practice. Or for upcoming events visit this page.
Discovering Alternative Wellness In Huntsville
Dana Stone and Lucas Skyler Scott from Rocket City Momentum interview me to learn more about yoga therapy and Ayurveda.
WATCHFeel Your Soma Part 2
When People Awaken interview Part 2, give you an opportunity to see a demo of a somatic yoga session. Enjoy the hypnotic trance.
LISTENThe Truth About Healing Pain
Are you sick of dealing with pain, trauma, & muscle tightness? Somatic yoga may be the perfect holistic medicine for you! When We Awaken Podcast interviews me in Part 1 of this 2 part interview.
LISTENDiscover the Path to Healing
Interviewed by Joe Martin fitness and the Relentless Positivity Podcast, I uncover the links between stress, anxiety, and women’s health!
LISTENMotive, Mindset and Manifesting
I was interviewed by Cathy Lighton of She Salt Podcast where we talked about yoga therapy and my story of manifestation!
LISTENAlternative Therapies for Pain Management
Sarah speaks on what yoga therapy is and the science of pain as alternative therapies for pain management.
LISTENMilitary Wife and Entrepreneur
Podcast by Jenelle where she interviews Sarah about being a military wife and how she started her business.
LISTENWhat in the World is Yoga Therapy?
Jenny Helms of SOMA Recovery Center in Wichita Kansas discuss what yoga therapy is and how it can aid in trauma recovery.
LISTEN
