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Waterfall Yoga Therapy

Got Pain?

Got pain? How many of us have ignored it continuing to push through the pain to “get her done?” How many of us have thought we must be ill or…
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The Science of Visualization

The science of visualization is real my friends! As a child, you may have spent hours daydreaming about the life you have always wanted. You might have visualized your wedding…
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A flyer describing a workshop on manifesting

Creating Your Reality

What if you are creating your reality? Your reality may be positive and enjoyable or it might be downright miserable at the moment. Have you every thought about how your…
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Growth

Are you ready to say out with the old and in with the new? Growth can be painful, but it is necessary. Let me help!

I’ll Do It Later

Do you say “I’ll do it later?” When are you going to finally say “I’ll do it now?” Are you ready for changes in 2025?

Ayurveda and Yoga

Learn how Ayurveda and Yoga can help you achieve better health.