In a mother’s womb were two babies.One asked the other: “Do you believe in life after delivery?”The other replies, “Why, of course. There has to be something after delivery. Maybe we are here to prepare ourselves for what we will be later.”“Nonsense,” says the other. “There is no life after delivery. What would that life…
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I was recently asked a very interesting question from a writer on LinkedIn that made me ponder. “If I picture my ideal client, what is the yoga seeker looking for that they didn’t find in other modalities?” First, I thought of all my clients past and present and considered them as a whole. Within them…
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Mantras help to cultivate self-care and influence a more positive outlook on life. Mantras assist in changing negative thought patterns or worrisome thoughts into something more beneficial to the body, mind, and spirit. A mantra will reconnect us with deeper self and help to change the brain, removing deep seated and well-traveled worrisome thoughts, to…
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