What is a chakra exactly? Chakras are energetic centers that determine health in our bodies. Chakra is the work of the subtle body- your energetic body. Chakras and Faith/Religion Many times living in the South I have been asked how yoga interferes with my Christian faith/religion. The short answer is, yoga is not a religion.…
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Tired of suffering from chronic pain? Feeling hopeless? We offer your pain solution with pain education and turning down your pain signals.
If you suffer from chronic or persistent pain and have worked on reducing your pain with various techniques and experienced relief, it is likely you will also at some point in time have a pain flare-up. This can be cause for alarm for many of us. The mind starts reeling, “Oh no, it’s back.” “How…
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Yoga is often portrayed in social media or on tv as something that doesn’t particularly looks safe to most people. Have you ever considered the safety of yoga therapy? When we think about safety we often think of it as physical safety. Will I get hurt doing this movement or that one? Is that yoga…
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