At Waterfall Yoga Therapy, the name isn’t just a peaceful image—it’s a philosophy. It represents the constant movement of life and the steady, restorative power of finding your center within…
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Hi! I’m Sarah, owner of Waterfall Yoga Therapy and your somatic yoga therapist! As a yoga therapist, we pride ourselves on having our own daily sadhana or practice. If we…
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This past weekend I visited my first silent retreat experience. I am told it wasn’t as silent as it could be; like at vipassana. For example we weren’t forced to…
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This January, Waterfall Yoga LLC, celebrates it’s 10 year anniversary! 10 years ago I registered my LLC and began the journey of small business. Moving my business around the world…
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Do you have a growth mindset or a fixed mindset? If you don’t know the definition, can you take a guess at which kind of mindset you have? My guess…
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