Tag: manifest

The Waterfall

I watched from the shore,A waterfall–Shimmering, glistening, reflectingan array of colors in the moonlight. The waterfall splashed and spit,Tumbled down,A beast–Shattering in fright at the dark bottom,leaving an echo throughout…
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Visualization

In yoga therapy we talk about how important visualization is in overcoming chronic pain.  When a body part is in pain we can visualize the movement of that part in…
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