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Tag: pandemic

Waterfall Yoga Therapy

Temporal Distancing

Temporal distancing is a tool in which you mentally time travel by visualizing the future. In the coming weeks, I will be posting some things on the law of attraction and how our thoughts create reality. The law of attraction plays along with the idea that Ethan Kross is discussing in his book Chatter on…
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Fall Transformation

It’s fall y’all. The season of pumpkin spice and everything nice. The changing of the seasons are a time for transition, transformation, and renewal. But lets be honest, the last 7 months our whole world has been in a huge transformation, whether we like it or not. We have been forced to reduce our community…
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Tapas

Tapas – action – willpower. Tapas is the fire (enthusiasm) under our ass to get things done. When combined with non-attachment (aparigraha) and self-reflection (swadhaya) we find balance in that fire of action. It is all too easy to get things done, but to do them with true purpose (dharma) and awareness without attaching ourselves…
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