Tag: yoga philosophy

Faith and Yoga

I was raised holy, not Holy. My dad taught me to be an outspoken, stand-up-for-your-rights, speak-your-truth kind of girl. I was sassy, filterless, disrespectful at times, and almost certain to…
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The Labels of Yoga

The labels of yoga are often misunderstood. I’m not a fan of labeling yoga classes as advanced, intermediate, or beginner.  Even though, once upon a time, I labeled my classes…
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