Tag: Yoga

Ayurveda and Yoga for Women

Ayurveda and Yoga for Women is an important topic to address. Women of all ages struggle with symptoms that society considers normal. What we aren’t being told by our doctors…
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Ayurveda and Yoga

Learn how Ayurveda and Yoga can help you achieve better health.

Lessons from Plants

There are many lessons we can learn from plants when we take the time to listen.

Historic stone building with rustic charm, surrounded by lush greenery and blue sky. Purple yoga mats are arranged orderly on the grass. Peaceful.

Tuscany Retreat June 2025

I’m so excited to announce that Wendy Payne from @travelwithwendy and I are doing a Tuscany Retreat June 2025 to Italy! A few of you have already signed up and…
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Yoga is

What is yoga to you? To me this is what yoga is. Many of us struggle to find out purpose in this life. We thirst for the answer to where…
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