Month: August 2020

Waterfall Yoga Therapy

What Steals Your Time value yoga therapy

What Steals Your Time?

08/31/2020

What steals your time? Time is precious and man does it fly! So consider this week and journal: What steals your time?Some examples from my list:*Habits*Thoughts*Worries*Gossip*Judgement*Concerns of the future*Social Media*News…
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Dharma

08/24/2020

You have heard me use the term dharma in many posts. At the core of the yoga tradition is the idea of dharma or translated as the way, path, law…
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Samadhi

08/17/2020

The final limb of the eight limbs of yoga:Samadhi: Bliss All roads of the eight limbs lead to this point, the bliss state. Where pure joy and happiness and connection…
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