Month: August 2021

Waterfall Yoga Therapy

Up and Coming plans for Waterfall Yoga Therapy

The name of my business stems from my dreams for the future of Waterfall Yoga Therapy and Retreat Center.  A secluded, picturesque getaway where I will be able to help…
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New Home in the Works

According to an incredible book called Chatter by Ethan Kross, trees and grass act like mental vitamins that fuel one’s ability to manage the stresses they face. A study was…
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Good Vibes for Your Day

Wake up with a positive mindset for your day with this one simple trick: Upon awakening meditate and reflect on your upcoming day. Imagine your day as you’d LIKE it…
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Temporal Distancing

Temporal distancing is a tool in which you mentally time travel by visualizing the future. In the coming weeks, I will be posting some things on the law of attraction…
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