Coping Skills for Holiday Stress
We all need coping skills for holiday stress this time of year! “It’s beginning to look a lot like Christmas…” Insert a word for how the holidays make you feel. …
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We all need coping skills for holiday stress this time of year! “It’s beginning to look a lot like Christmas…” Insert a word for how the holidays make you feel. …
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Labyrinth walking is a form of moving meditation. Unlike a maze that has dead ends and is meant to confuse the person, a labyrinth has only one way in to…
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