Author: Sarah Cummins

Waterfall Yoga Therapy

What is a Chakra

What is a chakra exactly? Chakras are energetic centers that determine health in our bodies. Chakra is the work of the subtle body- your energetic body. Chakras and Faith/Religion Many…
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Your Pain Solution

Tired of suffering from chronic pain? Feeling hopeless? We offer your pain solution with pain education and turning down your pain signals.

Pain Flare-Up

If you suffer from chronic or persistent pain and have worked on reducing your pain with various techniques and experienced relief, it is likely you will also at some point…
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Safety and Yoga Therapy

Yoga is often portrayed in social media or on tv as something that doesn’t particularly looks safe to most people. Have you ever considered the safety of yoga therapy? When…
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Pelvic Pain

Do you suffer from Pelvic Pain? Maybe it shows up as low back pain, hip pain, or digestive issues? Perhaps you have tight hamstrings and hip flexors? Pelvic floor dysfunction…
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