Yoga Seeker
I was recently asked a very interesting question from a writer on LinkedIn that made me ponder. “If I picture my ideal client, what is the yoga seeker looking for…
Read more
I was recently asked a very interesting question from a writer on LinkedIn that made me ponder. “If I picture my ideal client, what is the yoga seeker looking for…
Read more
Today or this week, take time to observe the pause between your breaths, the pause between the inhale and the exhale, the exhale and the inhale. This pranayam practice is…
Read more
It’s fall y’all. The season of pumpkin spice and everything nice. The changing of the seasons are a time for transition, transformation, and renewal. But lets be honest, the last…
Read more
