It’s the small habits
It’s the small habits. How you spend your mornings. How you talk to yourself. What you read and what you watch. Who you share your energy with. Who has access…
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It’s the small habits. How you spend your mornings. How you talk to yourself. What you read and what you watch. Who you share your energy with. Who has access…
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Self-discipline begins with the mastery of your thoughts. If you don’t control what you think, you can’t control what you do. -Napolean Hill Common phrases I hear: “I don’t have…
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This January, Waterfall Yoga LLC, celebrates it’s 10 year anniversary! 10 years ago I registered my LLC and began the journey of small business. Moving my business around the world…
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January is a month for resolutions. The bustle of the holidays is over, and we fill our mind with aspirations and expectations. We make hasty resolutions towards health; losing weight,…
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We all need coping skills for holiday stress this time of year! “It’s beginning to look a lot like Christmas…” Insert a word for how the holidays make you feel. …
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