Category: Education

Waterfall Yoga Therapy

Ayurveda and Yoga for Women

Ayurveda and Yoga for Women is an important topic to address. Women of all ages struggle with symptoms that society considers normal. What we aren’t being told by our doctors…
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Creating Your Reality

What if you are creating your reality? Your reality may be positive and enjoyable or it might be downright miserable at the moment. Have you every thought about how your…
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Ayurveda and Yoga

Learn how Ayurveda and Yoga can help you achieve better health.

Cognitive Dissonance

Psychology today states cognitive dissonance is a term for discomfort felt when two or more modes of thought contradict each other. The clashing cognitions may include ideas, beliefs, or the…
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What is Love?

What is Love? This can be a great journal prompt! Grab a notebook and pen. We can re-write our love stories. Love begins inside yourself. Love is within. No matter…
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