Category: Personal Growth

Waterfall Yoga Therapy

The Science of Visualization

The science of visualization is real my friends! As a child, you may have spent hours daydreaming about the life you have always wanted. You might have visualized your wedding…
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Growth

Are you ready to say out with the old and in with the new? Growth can be painful, but it is necessary. Let me help!

I’ll Do It Later

Do you say “I’ll do it later?” When are you going to finally say “I’ll do it now?” Are you ready for changes in 2025?

Imposter Syndrome

How you can overcome imposter syndrome.

Lessons from Plants

There are many lessons we can learn from plants when we take the time to listen.