The Benefits of Somatic Yoga Therapy
by Sarah Cummins What is Somatic Yoga Therapy? Somatic Yoga Therapy is a mindful movement practice that helps you connect with your body in a deep and meaningful way. Unlike…
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by Sarah Cummins What is Somatic Yoga Therapy? Somatic Yoga Therapy is a mindful movement practice that helps you connect with your body in a deep and meaningful way. Unlike…
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Tired of suffering from chronic pain? Feeling hopeless? We offer your pain solution with pain education and turning down your pain signals.
If you suffer from chronic or persistent pain and have worked on reducing your pain with various techniques and experienced relief, it is likely you will also at some point…
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Do you suffer from Pelvic Pain? Maybe it shows up as low back pain, hip pain, or digestive issues? Perhaps you have tight hamstrings and hip flexors? Pelvic floor dysfunction…
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I have so many clients especially women who have trouble setting boundaries with family members, business, and friends. They are taken advantage of at home, at work, and in social…
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