Category: Yoga

Waterfall Yoga Therapy

Waterfall Yoga Has Moved

Waterfall Yoga Therapy has moved to a new location. It’s hard to describe the peace we feel being here. Twenty acres of serenity, that wasn’t always peaceful I’m sure, the…
Read more

Winter Retreats

Winter retreats at our new location and offerings in North Alabama. This winter starting in 2023 visit Waterfall Yoga Therapy for weekend long retreats. Not only will our retreats feature yoga…
Read more

Samskara

I recently posted a meditation on Insight Timer called Releasing Past Actions (samskara). What is a samskara? In Sanskrit “Sam” means joined together and “kara” translates as action under taken.…
Read more

Be in the Know

Be in the know about Waterfall Yoga Therapy. My name is Sarah Cummins and I am a certified yoga therapist and owner of Waterfall Yoga Therapy in New Market AL.  I offer private…
Read more

Got Pain?

Got pain? How many of us have ignored it continuing to push through the pain to “get her done?” How many of us have thought we must be ill or…
Read more