I’ll Do It Later

I’ll do it later. Now’s not the right time. When I have ____, then I will take care of my health. When I get _____, I can take time for myself.

I have been guilty of these excuses. If I had gotten paid a nickel for every time I have heard these comments from individuals when I tell them about my services, there would be a lot more money in the bank. 

The reality is later never shows up. “I’ll do it later” never becomes now. Later might as well translate into never.

You are never guaranteed your later. Life happens while you wait for later.

The Truth Is

The truth is your mental and physical health matter now. 
The truth is money is never going to be easier to come by.
The truth is even if you do come into more money or time, you will still put off your health.
The truth is your family, your children, your friends, your co-workers will never want you to take time for yourself to improve your health.
The truth is if you show your family, your children, your friends, and your co-workers that taking time to improve your health is an absolute must; they will see you as a leader, an inspiration, a good example of making your health a priority.

The truth is everything costs money and time, but if you don’t have your health, you will be spending your time and money in a hospital, recovering from surgery, recovering from injury, and sitting in a doctor’s office way past your appointment time so they can prescribe you a pill that costs more money and gives you 10 side effects that you have to deal with.

How I Help

My heart hurts when I think about the truth of “later.” We have to start creating the life we want now, or the only thing that will be later is regret.  

As a yoga therapist, I help people start creating the life they want now, not later. Schedule a free consultation for in-person yoga therapy in the Huntsville Alabama area or via telehealth. You are worth it! Out of your budget for now? Check out my on-demand library for pre-recorded videos and join me for my workshops Jan 11!