Tag: accountability

Creating Your Reality

What if you are creating your reality? Your reality may be positive and enjoyable or it might be downright miserable at the moment. Have you every thought about how your…
Read more

yoga therapy provides motivation behavioral change private yoga therapy

Behavioral Change

Behavioral change may seem hard, but a yoga therapist can help! It’s almost 2023 and January is whne most people begin to think about what habits need to change in…
Read more