Tag: eight limbs of yoga

Aparigraha

This week’s word or yama (virtue) is Aparigraha. It is the last of the yama’s in the 8 limbs of yoga, but not the least. It is often translated as…
Read more

The Sutras

I am reading a book called True Yoga by a fellow yoga therapist, Jennie Lee. It’s great and has gotten me to thinking about the roots of yoga and the…
Read more