Pratyahara
…continuation of the 8 limbs of yoga Pratyahara – withdrawal of the senses The fifth of Patanjali’s eight limbs of yoga is Pratyahara. Wow is this a tough one to…
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…continuation of the 8 limbs of yoga Pratyahara – withdrawal of the senses The fifth of Patanjali’s eight limbs of yoga is Pratyahara. Wow is this a tough one to…
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Honestly daily meditation is new for me. Sure I have tried it in the past, off and on. Start for a week, suck at it, get bored, move on. Maybe…
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