Tag: motivation

Imposter Syndrome

How you can overcome imposter syndrome.

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Yoga Therapy Provides Motivation

It’s a problem of motivation Bob. Most of us experience at some time (or all times in our lives) a problem of motivation. I’m here to show you yoga therapy…
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Get Motivated

It’s almost 2023 and we begin thinking about motivation to change. New goals and aspirations are most often sought after at the beginning of the year. What motivates you to…
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Behavioral Change

Behavioral change may seem hard, but a yoga therapist can help! It’s almost 2023 and January is whne most people begin to think about what habits need to change in…
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Tapas

Tapas – action – willpower. Tapas is the fire (enthusiasm) under our ass to get things done. When combined with non-attachment (aparigraha) and self-reflection (swadhaya) we find balance in that…
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