The Pain Experience
The pain experience is unique to each of us, yet many of us suffer from chronic or persistent pain. According to the American Academy of Pain Medicine 100 million Americans…
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The pain experience is unique to each of us, yet many of us suffer from chronic or persistent pain. According to the American Academy of Pain Medicine 100 million Americans…
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Many of us are aware of our main diaphragm in the thoracic region of our body is a major respiratory muscle that affects our pelvic health. But did you know…
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Here’s my story for becoming a yoga therapist. Maybe you have a similar introduction to yoga? In 2013, my family and I were living in Montgomery, AL in a beautiful…
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