Tag: perceptions

Chaos vs Clarity

I’ve been reading the book Chatter The Voice in our Head, Why it Matters, and How to Harness it by Ethan Kross the past few weeks and I highly recommend…
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Self-limiting Beliefs joy yoga

Self-Limiting Beliefs

What are some of your self-limiting beliefs? Self-limiting beliefs are assumptions you make based on your perceptions of life experiences. These beliefs may stem from things your parents said to…
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