Intentions for the Future
Summer is already ending and it’s possible you are resetting your routines for the next season, as I am. This got me thinking about intentions. At the beginning of a…
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Summer is already ending and it’s possible you are resetting your routines for the next season, as I am. This got me thinking about intentions. At the beginning of a…
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Creating a space for daily ritual and routine that makes you want to keep coming back.
What’s wrong with a little healthy competition and yoga? I would be certain that not a single one of us reading this has been to a yoga class where we…
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Many ask me what my daily practice, sadhana, looks like. To be honest, it used to change a lot. But I am trying to build more consistency (Your welcome, vata…
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