Tag: purpose

Waterfall Yoga’s Origin Story

What is Waterfall Yoga’s origin story? How did we get here in North Alabama? If you haven’t seen the video of how I built the Waterfall Yoga Therapy community, have…
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Self-limiting Beliefs joy yoga

Self-Limiting Beliefs

What are some of your self-limiting beliefs? Self-limiting beliefs are assumptions you make based on your perceptions of life experiences. These beliefs may stem from things your parents said to…
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The Parable of Twins

In a mother’s womb were two babies.One asked the other: “Do you believe in life after delivery?”The other replies, “Why, of course. There has to be something after delivery. Maybe…
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Dharma

You have heard me use the term dharma in many posts. At the core of the yoga tradition is the idea of dharma or translated as the way, path, law…
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