Tag: Reflect

Pratyahara

07/02/2020

…continuation of the 8 limbs of yoga Pratyahara – withdrawal of the senses The fifth of Patanjali’s eight limbs of yoga is Pratyahara. Wow is this a tough one to…
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Satya

03/17/2020

The second yama of five yamas, yama meaning the five restraints or ethical guidelines, is satya. Satya means truthfulness or integrity. (Sound familiar to my Christian readers? Thou shalt not…
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