Tag: Retreats

introducing journaling journal yoga therapy technique

Introducing Journaling

Author Bruce Black once said “Your journal, like your mat, is your refuge, a place where you can let your guard down, discover who you really are, and celebrate that…
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Wellness Retreat Preparation Tips

You’ve scheduled a wellness retreat and you can’t wait to escape for a bit from the daily grind.  But what if there were a way to get more bang for…
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Waterfall Yoga’s Origin Story

What is Waterfall Yoga’s origin story? How did we get here in North Alabama? If you haven’t seen the video of how I built the Waterfall Yoga Therapy community, have…
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Waterfall Yoga Has Moved

Waterfall Yoga Therapy has moved to a new location. It’s hard to describe the peace we feel being here. Twenty acres of serenity, that wasn’t always peaceful I’m sure, the…
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Be in the Know

Be in the know about Waterfall Yoga Therapy. My name is Sarah Cummins and I am a certified yoga therapist and owner of Waterfall Yoga Therapy in New Market AL.  I offer private…
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