Tag: self-talk

Self-limiting Beliefs joy yoga

Self-Limiting Beliefs

What are some of your self-limiting beliefs? Self-limiting beliefs are assumptions you make based on your perceptions of life experiences. These beliefs may stem from things your parents said to…
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Negative Self-Talk

How many of us have negative self-talk? Do you talk down on yourself on the daily? Or maybe it happens when you are having some hormonal fluctuations? Do you hear…
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