Tag: somatic yoga

The Evidence Based Practices of Somatic Yoga for Pain Reduction

Chronic pain often leaves individuals feeling helpless, but the evidence based practices of somatic yoga for pain reduction offers a path to transforming suffering by changing how we relate to…
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Somatic Yoga Therapy

Soma means living body. Somatic yoga therapy changes your body by teaching your brain. The objective of somatic yoga is to release your body from habitually and unconsciously contracted muscles.…
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