Daily Sadhana (practice)
Many ask me what my daily practice, sadhana, looks like. To be honest, it used to change a lot. But I am trying to build more consistency (Your welcome, vata…
Read more
Many ask me what my daily practice, sadhana, looks like. To be honest, it used to change a lot. But I am trying to build more consistency (Your welcome, vata…
Read more
What’s in a name? Why did I choose Waterfall Yoga Therapy as my business name? My infatuation with waterfalls started when I was little. I wrote short stories about them,…
Read more
Here’s my story for becoming a yoga therapist. Maybe you have a similar introduction to yoga? In 2013, my family and I were living in Montgomery, AL in a beautiful…
Read more
