A Day in the Life of a Yoga Therapist
Hi! I’m Sarah, owner of Waterfall Yoga Therapy and your somatic yoga therapist! As a yoga therapist, we pride ourselves on having our own daily sadhana or practice. If we…
Read more
Hi! I’m Sarah, owner of Waterfall Yoga Therapy and your somatic yoga therapist! As a yoga therapist, we pride ourselves on having our own daily sadhana or practice. If we…
Read more
Do you suffer from pelvic, hip, or low back pain or dysfunction? Perhaps you have digestive issues, or tight hamstrings and hip flexors? Maybe your pelvic dysfunction shows up as…
Read more
by Sarah Cummins What is Somatic Yoga Therapy? Somatic Yoga Therapy is a mindful movement practice that helps you connect with your body in a deep and meaningful way. Unlike…
Read more
What if you are creating your reality? Your reality may be positive and enjoyable or it might be downright miserable at the moment. Have you every thought about how your…
Read more
Are you ready to say out with the old and in with the new? Growth can be painful, but it is necessary. Let me help!
