Tag: Yoga Therapy

Nasal Breathing

Are you a mouth breather?  Do you breathe short, shallow breaths?  Do you feel overly stressed and anxious often? If you answered yes to any of these questions you should…
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Yoga is

What is yoga to you? To me this is what yoga is. Many of us struggle to find out purpose in this life. We thirst for the answer to where…
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What is a Chakra

What is a chakra exactly? Chakras are energetic centers that determine health in our bodies. Chakra is the work of the subtle body- your energetic body. Chakras and Faith/Religion Many…
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Your Pain Solution

Tired of suffering from chronic pain? Feeling hopeless? We offer your pain solution with pain education and turning down your pain signals.

Pain Flare-Up

If you suffer from chronic or persistent pain and have worked on reducing your pain with various techniques and experienced relief, it is likely you will also at some point…
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