Yoga for Alzheimer’s Prevention
Can aspects of yoga work for Alzheimer’s prevention? Many studies have been done on Alzheimer’s patients on how the following mantra and mudra technique can help to prevent and slow…
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Can aspects of yoga work for Alzheimer’s prevention? Many studies have been done on Alzheimer’s patients on how the following mantra and mudra technique can help to prevent and slow…
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After healing hundreds of chronic pain clients, as well as my own chronic pain, I’ve realized that most of us don’t understand where to begin or how to recover and…
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What are your current practices to alleviate back pain? Often times people with persistent back pain stop moving in ways that increase their pain. Others push through the pain, ignoring…
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Pain and stress affect all of us, but they don’t have to! In this article, you’ll learn my favorite tools to eliminate pain and stress. As a young military spouse…
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The pain experience is unique to each of us, yet many of us suffer from chronic or persistent pain. According to the American Academy of Pain Medicine 100 million Americans…
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