Month: June 2021

Waterfall Yoga Therapy

breathe better yoga therapy

You Have a Purpose

You are here on purpose, for a purpose. Close your eyes and sit within yourself. Let go of everything else. When you tune into your body and let the outside…
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Fear of Public Speaking

Fear of public speaking is also known as glossophobia. I remember reading once that most people state they would rather die for fear of public speaking. I mean, I dislike…
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