Does Your State Allow Yoga in Schools?
Alabama just overturned its 30 year ban on yoga in schools insisting that if we teach yoga we only teach “poses and stretches” and do NOT use any sanskrit, guided…
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Alabama just overturned its 30 year ban on yoga in schools insisting that if we teach yoga we only teach “poses and stretches” and do NOT use any sanskrit, guided…
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Do you value your own self-care and what does that mean? Poem … your husband and children will take from your platewe will emotionally and mentally starve youall of it…
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Fear of public speaking is also known as glossophobia. I remember reading once that most people state they would rather die for fear of public speaking. I mean, I dislike…
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Creating a space for daily ritual and routine that makes you want to keep coming back.
Many of us are aware of our main diaphragm in the thoracic region of our body is a major respiratory muscle that affects our pelvic health. But did you know…
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