Silent Retreat Experience
This past weekend I visited my first silent retreat experience. I am told it wasn’t as silent as it could be; like at vipassana. For example we weren’t forced to…
Read more
This past weekend I visited my first silent retreat experience. I am told it wasn’t as silent as it could be; like at vipassana. For example we weren’t forced to…
Read more
This January, Waterfall Yoga LLC, celebrates it’s 10 year anniversary! 10 years ago I registered my LLC and began the journey of small business. Moving my business around the world…
Read more
Do you have a growth mindset or a fixed mindset? If you don’t know the definition, can you take a guess at which kind of mindset you have? My guess…
Read more
After healing hundreds of chronic pain clients, as well as my own chronic pain, I’ve realized that most of us don’t understand where to begin or how to recover and…
Read more
What is Waterfall Yoga’s origin story? How did we get here in North Alabama? If you haven’t seen the video of how I built the Waterfall Yoga Therapy community, have…
Read more
