Category: Education

Waterfall Yoga Therapy

What is Love?

What is Love? This can be a great journal prompt! Grab a notebook and pen. We can re-write our love stories. Love begins inside yourself. Love is within. No matter…
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Labyrinth Walks

Labyrinth walking is a form of moving meditation. Unlike a maze that has dead ends and is meant to confuse the person, a labyrinth has only one way in to…
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Yoga is

What is yoga to you? To me this is what yoga is. Many of us struggle to find out purpose in this life. We thirst for the answer to where…
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Your Pain Solution

Tired of suffering from chronic pain? Feeling hopeless? We offer your pain solution with pain education and turning down your pain signals.

Pain Flare-Up

If you suffer from chronic or persistent pain and have worked on reducing your pain with various techniques and experienced relief, it is likely you will also at some point…
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