Tag: madison county alabama

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Empowered Women Retreat

A women’s yoga retreat designed to uplift & empower women. Daily yoga sessions, breath work, meditation, & activities. Lunch & dinner provided by a private chef plus coffee, tea, water & snacks. Free time to hike, walk the labyrinth, relax, experience forest bathing, & explore the 20 acres of nature

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Practical Wisdom of Ayurveda and Yoga; Women’s Health

This empowering workshop will guide you on a journey of self-discovery through the ancient practices of Ayurveda and Yoga. You’ll explore how these ancient holistic systems can support your unique needs and create a foundation for vibrant health throughout your life. 

Practical Wisdom of Ayurveda and Yoga

Learn the basics of the ancient wisdom of eastern medicine, Ayurveda, the sister science to yoga. We will discover the way to understanding our own personal rhythms and the rhythms of nature and how the philosophy and practice of yoga allows us to open up the flow of prana, our vital energy.

A picture of women celebrating

Empowered Women Retreat

A women’s yoga retreat designed to uplift & empower women. Daily yoga sessions, breath work, meditation, & activities. Lunch & dinner provided by a private chef plus coffee, tea, water & snacks. Free time to hike, walk the labyrinth, relax, experience forest bathing, & explore the 20 acres of nature