Mindful Monday
Purchase Ticket Mindful Monday Somatic Yoga class (Recurring every Monday) is a great way to start your week! This class is virtual so you can attend from anywhere! Mindful Monday…
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Purchase Ticket Mindful Monday Somatic Yoga class (Recurring every Monday) is a great way to start your week! This class is virtual so you can attend from anywhere! Mindful Monday…
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The science of visualization is real my friends! As a child, you may have spent hours daydreaming about the life you have always wanted. You might have visualized your wedding…
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I’m so excited to announce that Wendy Payne from @travelwithwendy and I are doing a Tuscany Retreat June 2025 to Italy! A few of you have already signed up and…
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Enjoy forest bathing at our retreats
