Tag: meditation

Waterfall Yoga Has Moved

09/04/2022

Waterfall Yoga Therapy has moved to a new location. It’s hard to describe the peace we feel being here. Twenty acres of serenity, that wasn’t always peaceful I’m sure, the…
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Meditating

06/21/2022

Try meditating and feel like a failure? How many struggle quieting the mind?  How many of you think yoga is separate from meditation? We’ve all recently seen a plethora of…
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Samskara

06/07/2022

I recently posted a meditation on Insight Timer called Releasing Past Actions (samskara). What is a samskara? In Sanskrit “Sam” means joined together and “kara” translates as action under taken.…
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Be in the Know

04/06/2022

Be in the know about Waterfall Yoga Therapy. My name is Sarah Cummins and I am a certified yoga therapist and owner of Waterfall Yoga Therapy in New Market AL.  I offer private…
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Got Pain?

03/30/2022

Got pain? How many of us have ignored it continuing to push through the pain to “get her done?” How many of us have thought we must be ill or…
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