Tag: memory

Yoga for Alzheimer’s Prevention

Can aspects of yoga work for Alzheimer’s prevention? Many studies have been done on Alzheimer’s patients on how the following mantra and mudra technique can help to prevent and slow…
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Temporal Distancing

Temporal distancing is a tool in which you mentally time travel by visualizing the future. In the coming weeks, I will be posting some things on the law of attraction…
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How to Start a Meditation Practice

Honestly daily meditation is new for me. Sure I have tried it in the past, off and on. Start for a week, suck at it, get bored, move on. Maybe…
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