Tag: practice

How Yoga Therapy Can Relieve Chronic Back Pain

If you live with chronic back pain, you’ve probably tried everything. This article will give you some simple practices and education on how yoga therapy can relieve chronic back pain.…
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My Thoughts on Meditation

Meditation teacher of Huntsville alabama

Retreat Yourself This Year

Busy schedules, stress, burnout, and the distraction of physical and emotional pain affect many of us.  Making time for mindfulness is more crucial now than ever. Retreats are intentional enriching…
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Yoga is

What is yoga to you? To me this is what yoga is. Many of us struggle to find out purpose in this life. We thirst for the answer to where…
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What is a Chakra

What is a chakra exactly? Chakras are energetic centers that determine health in our bodies. Chakra is the work of the subtle body- your energetic body. Chakras and Faith/Religion Many…
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