Winter Retreats
Winter retreats at our new location and offerings in North Alabama.
This winter starting in 2023 visit Waterfall Yoga Therapy for weekend long retreats. Not only will our retreats feature yoga classes and activities for all levels and abilities taught by a certified yoga therapist but you can also experience waterfalls, hiking, nature trails, meditation and mindfulness experiences.
January 27-29, 2023 join us for a Living Consciously Retreat where we tap into body wisdom and embrace who you are by experiencing conscious awareness, interoception, pandiculation, and somatics through the eight limbs of yoga teachings.
Febuary 24- 26, 2023 join us for a Women’s Wellness Retreat where all of the yoga classes and mind body techniques assist women with pelvic health, menopause transition, and postnatal health. Space is limited so register here. Accommodations recommendations upon request. Travel and accommodations not included in posted rate.
You can also find Waterfall Yoga Therapy offers:
- Private and couples yoga therapy – in person at our 2 locations (New Market/Huntsville), virtual tele-health, and in home visits within the Huntsville area.
- Small group workshops
- Customizable Wellness Retreats
- Meditations
- On Demand Classes with many options to choose from
- Recommended yoga products to help you start your home practice
Stay tuned by registering to receive my newsletters for updates. Check out the site on my YouTube channel and subscribe for new videos!
