Month: February 2024

Waterfall Yoga Therapy

A love note

A love note to my body: first of all, I want to say thank you for the heart you kept beating even when it was broken for every answer you…
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What is Love?

What is Love? This can be a great journal prompt! Grab a notebook and pen. We can re-write our love stories. Love begins inside yourself. Love is within. No matter…
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